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The Body Love Workbook Jen Hecht

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MessagePosté le: Mar 27 Juin - 15:11 (2017)    Sujet du message: The Body Love Workbook Jen Hecht Répondre en citant

"Your body is your one and only ticket to the ride of life. You could lose anything and everything else—your home, your belongings, your job, even your loved ones—but your body is the one and only thing tethering you to this life. It IS your life. And you’re never moving to another body; this is it. You can criticize and loathe and resist it, or you can choose to love the home you’re in."

The Body Love Workbook was the basis for international body positivity project This Body of Work (, which has created an easy-to-follow guide for women to release a lifetime of self-criticism and blame and recognize the truth: that they are whole, worthy and complete just the way they are.

Whether you're on a mission to find greater overall wellness and happiness, or you're trying to lose ten pounds (again), or you're seeking relief from the inner voice that nags you about your body's "imperfections", The Body Love Workbook was written for you. This book will pull you into a journey of self-reflection, affirmation and revelation that will rock your world with pure self-compassion and leave you inspired by the life you get to lead from this point on.

"The Body Love Workbook helped me identify and neutralize the negative self talk that had imprisoned me since my adolescence. I was forever waiting to lose ten pounds before starting my life. That is no way to live. The workbook helped me see that. If you are tired of feeling not enough, I encourage you to get the Body Love Workbook today." - Kaila Williams

The Body Love Workbook Jen Hecht

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The Body Love Workbook


Enter your mobile number or email address below and we'll send you a link to download the free Kindle AppEdward said: Some highlights:2

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